Dr. Alex ArgentieriBFR therapy involves the application of a specialized cuff to partially restrict blood flow to a muscle group during exercise. This technique is designed to create a hypoxic environment, stimulating muscle growth and strength with lower intensity exercises than typically required.
Dr. Alex ArgentieriCupping therapy involves placing cups on the skin to create suction, believed to promote healing through increased blood flow and the removal of toxins. Originating from Chinese and Middle Eastern cultures, and this technique has garnered attention in recent years.
Dr. Alex ArgentieriInfrared saunas have been gaining popularity as a modern alternative to traditional saunas, offering a range of potential health benefits.
Dr. Alex ArgentieriOne way to initially reduce an individual's pain and allow for improved function is through the application of kinesiology tape.