Dr. Alex ArgentieriThis blog will guide you through the nuances of dynamic and static stretches, their benefits, and how they contribute to flexibility, injury prevention, and enhanced performance.
Dr. Alex ArgentieriUnderstanding how habits are formed can be the key to sustaining your New Year's resolutions.
Dr. Alex ArgentieriDiscover the story of how Journey Physical Therapy was founded and the reasons behind our core values
Dr. Alex ArgentieriWhen it comes to recovering from an injury or managing chronic pain, the approach to treatment can significantly impact the effectiveness and speed of recovery. Discover how 1:1 care can address the source of your pain and improve recovery.